Episode 1: Caring For Your Mind, Body & Spirit During the COVID19 Crisis

1 Free CEU*

Objectives: 
•Understand basic personal and environmental interventions to break the chain of infection
•List three strategies to improve mental wellness
•Identify the link  between our  emotional health  and physical health and wellbeing
•Differentiate the value of restorative sleep vs. fragmented sleep
•Recognize and respond appropriately to the spiritual pain we all encounter in everyday life 
•Identify foods that help the body heal in times of sickness
•Implement exercises at home to keep the body active

Click here to view the recorded webinar

Then come back for the CEU posttest

Click here for the CEU posttest

*This educational event has been designed to meet the MN Board of Nursing CEU requirements. It is responsibility of each attendee to identify the educational necessity and to determine if it meets the guidelines of their professional organization and/or corporation.