WEBINAR: Caring For Your Mind, Body & Spirit During the COVID19 Crisis
Friday April 3, 2020
Join the Empira team as we share valuable wellness lessons learned through our collaborative work of improving the aging experience.
With so many unknowns and concerns during the COVID19 pandemic, taking time for well-being is crucial. Information is empowering and allows us to recognize what is in our control and increases peace of mind knowing we are doing the best we can with the information we have.
This webinar will share strategies that promote holistic well-being for the mind, body and spirit to help you, your loved ones, and those you care for stay well.
1 Free CEU*
Post test link will be given at conclusion of webinar
•Understand basic personal and environmental interventions to break the chain of infection
•List three strategies to improve mental wellness
•Identify the link between our emotional health and physical health and wellbeing
•Differentiate the value of restorative sleep vs. fragmented sleep
•Recognize and respond appropriately to the spiritual pain we all encounter in everyday life
•Identify foods that help the body heal in times of sickness
•Implement exercises at home to keep the body active
Empira has partnered with MedBridge, to provide clinical education and resident engagement tools for skilling nursing facilities. Use promo code: EMPIRA to receive 40% off on unlimited access to a growing library of accredited, evidence-based courses covering a variety of topics and specialties for all levels of staff.